Life Of A Fighter Podcast

Home Exercise 101 - LOF Podcast 211

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Mike talks about COVID-19 aka The Coronavirus, exercising at home, some of his favorite picks, as well as how to incorporate that in your day, how much, how long and more... Check it out Click Here For Full Article ,Show Notes and Infographic Click Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipClick Here For Our MicroNutrient Cheat Sheet Fighters GuideHome Exercise Resources:First, use Promo Code "Coronavirus" at Lifeofafighter.com/ShopStart HereFighters Guide to Home ExerciseYoga at HomeUpper Body Home WorkoutTotal Body Home WorkoutAb exercisesExercise for the ElderlyPregnancy Exercise GuideShoulder Pain and ExercisesSupport the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go t