Life Of A Fighter Podcast

Mike talks about HIIT (High-Intensity Interval Training) Who it is for, how to use it with your goals in mind and why it is so awesome ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!Click Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault Membership use Promo Code "Coronavirus" at Lifeofafighter.com/Shop good until the end of April 2020Support the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program It's a new personal training and nutrition coaching service where I build a custom plan for each client and then gui