Life Of A Fighter Podcast

Mike talks plyometrics how it works, how to apply it safely for your goals, and more awesome sauce ... Check it out Click Here For Full Article ,Show Notes, Video and Infographic Get the Bonus Content Here - Includes the workout template and exercise list!See Full Video Version of this Podcast hereSee More Details on the Live 28 Day Challenge Starting May 10th HereClick Here For Our Free 28 Day Reset GuideClick Here For More On LOF Fitness and Nutrition Vault MembershipFNV Members Click Here For BONUS VIDEO CONTENT use Promo Code "Coronavirus" at Lifeofafighter.com/Shop good until the end of April 2020Support the LOF Podcast:Stah App - https://www.stashinvest.com/gifting/new?gift=c04985dc-410e-4c3a-a3a0-18bbe0fe3525Sign Up For the LOF Newsletter Here: http://eepurl.com/dFFMfnThis episode and every episode is brought to you by our LOF Shop where you can find products and services for reaching your fitness goals on any budget go to  www.lifeofafighter.com/shop Train with me via LOF Pro Coach Program