Life Of A Fighter Podcast
Plateaus and Maintenance Phase - LOF Podcast 268
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:28:34
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Sinopse
In this new episode of "Comin' in Hot with Mike and Chuck", we talk about what's next after you hit your fitness goal or what you can do if you're experiencing a plateau
