Life Of A Fighter Podcast
LOF: Podcast - Autoimmune health and Inflammation Part 2
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:01
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Sinopse
Coach Mike digs into part 2 on autoimmune health. Sharing more insight with nutrition, gut health as well as exercise and actionable steps of all the above.Timestamp - Podcast Topic Starts at 3:11Resources discussed in this episode:(Ad) Amazon.com: Everlywell Food Sensitivity Test - Learn How Your Body Responds to 96 Different Foods - at-Home Collection Kit - CLIA-Certified Labs - Ages 18+ (Not Available in NY, NJ, RI) : Health & Household -https:// www.amazon.com/dp/B076QFSJM1?ref=exp_lifeofafighter_dp_vv_d(Ad) Probiotic - Amazon.com: Microbiome Labs MegaSporeBiotic : Health & Household - https://www.amazon.com/dp/B07TJ4TH8Q?ref=exp_lifeofafighter_dp_vv_dGut HealthGut Bacteria (pcrm.org) - https://www.pcrm.org/health-topics/gut-bacteria Good bacteria for your gut - Mayo Clinic Health System - https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/good-bacteria-for-your-gutFermented FoodsFermented foods for better gut health - Harvard HealthThe benefits of probiotics bacteria - Har