The Nutrition Diva's Quick And Dirty Tips For Eating Well And Feeling Fabulous

Learn how sugar speeds up the aging process by causing inflammation, glycation, suppressing your immune response, and upsetting hormone balance. Send your questions to [email protected]. Like what you hear? Help us out by writing a review at iTunes! Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find Monica's blog and other programs at Nutrition Over Easy.  Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  LINKS:Transcripts: https://nutrition-diva.simplecast.com/episodes/Facebook: https://www.facebook.com/QDTNutrition/Newsletter: https://www.quickanddirtytips.com/nutrition-diva-newsletterNutrition Over Easy: https://nutritionovereasy.comQuick and Dirty Tips: https://quickanddirtytipscom