Motherhood Unstressed
9/11 Survivor Kushal Choksi on the Transformative Power of Meditation and Mindfulness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:39:22
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Sponsored by: Cozi App Lugz - Use code UNSTRESSED to save 30% at https://lugz.com Kindred Bravely - Use code UNSTRESSED20 at https://www.kindredbravely.com Motherhood Unstressed CBD - A better vibe is just a click away. Use code Podcast to save This week 9/11 survivor, and author Kushal M. Choksi joins me to discuss his new book "ON A WING AND A PRAYER" which chronicles his narrow escape from the World Trade Center on September 11, 2001, and the emotional journey towards redemption that followed. In this episode you will learn: How experiencing trauma and tragedy can make you more receptive to new spiritual paths How meditation helps you find the courage to follow your passion and stay resilient in the face of challenges How to move beyond the pressures of social conditioning and follow your inner voice Why embracing spirituality doesn’t meant that you must forfeit your ambitions QUOTES "When I meditated for the first time..I experienced that calm, that peace, that probably I was looking for without real