It's All About The Questions

Episode 13: Elizabeth Phinney - Fitness Over 45 - Bod Spir

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Sinopse

Are you planning for your physical future? Are you even thinking about your physical present? Do you consider exercise a giving back to your body or like me think of it as something that must be done or should be done and you don’t get what everyone says about exercise and endorphins? My guest today realized her physical present was not going to work for her future so she began looking at how she could not only plan her fiscal future but her physical future so she could enjoy retirement. Those questions she began asking herself developed into Fitness After Forty Five™ and the Bod Spir program. Learn what she was asking and what you need to be thinking about. If you want to enjoy the fruits of all you are building today and not be a burden on your family, friends or retirement fund, you will want to listen to this episode of It’s All About the Questions. If you want to be notified of new episodes, please subscribe and go to www.itsallaboutthequestions.com for free resources on asking better questions. Elizabet