It's All About The Questions

Don't just survive, thrive. Disasters happen and happen and happen lately. Some major to large portions of the world, like all the shootings and natural disasters and some major just to you, like a death of a loved one, health or monetary crisis. Or some that may seem minor on the surface but your entire being reacts in a major way. How do you handle them and how do you bounceback from them? I had so much to ask Dr. Laurie Nadel I asked her back after my first interview with her. On this episode, done live on June 26, 2018, we discuss her book, The Five Gifts and her emotional first aid toolkit she discovered while working with survivors of some of the largest scale disasters of our modern day. Her book changed the way I think about life and stress and has given me tools to help myself walk a bit easier through my day. Take a listen. Dr. Laurie Nadel, PhD., is a specialist in acute stress, trauma, and anxiety issues. She has been interviewed in The New York Times, National Public Radio, Reuters, and CNN.com.