It's All About The Questions

Michael Levitt, The Founder of Breakfast Leadership and the namesake podcast knows a think or two about how burnout can destroy your life, business and health. After a devastating loss he learned to set boundaries in all aspects of his business and his life and know advises others on how to see the warning signs of burnout, how to turn it around and most of all how to grow your business and enjoy your life at the same time. The World Health Organization recognizes burnout as a legitimate syndrome and defines it as "feelings of energy depletion or exhaustion; increased mental distance from one's job, or feelings of negativism or cynicism related to one's job; and reduced professional efficacy." We also know it happens to mom's who work outside the home and inside the home and to caregivers. The term burnout used to be used to describe hippies and druggies in the 70's yet now it is a part of our daily language and is becoming an epidemic with potentially catastrophic results. Can you recognize when you or someo