Body Learning: The Alexander Technique

Your Body and your Mind: More Tightly Knit than you could ever have Imagined - Part 1

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Send us a textRobert Rickover talks with Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, about F. Mathias Alexander's use of the term "psycho-physical" - why he used it, and the implications of the meaning he assigns to it. This is the podcast that inspired our conversation: bodylearning.buzzsprout.com/382/313810-mind-body-unity-and-the-alexander-technique Here is part of what Alexander wrote in his second book, "Constructive Conscious Control", and which is quoted in the interview: I wish to make clear the sense in which I use the word psycho-physical. The term psycho-physical is used both here and throughout my works to indicate the impossibility of separating "physical" and "mental" operations in our conception of the working of the human organism. As I wrote in (my first book) "Man's Supreme Inheritance", "In my opinion the two must be considered entirely interdependent, and even more closely knit than is implied by su