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S03E12: Should I Be Dieting if I'm Stressed or Sleep-Deprived?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:57
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Sinopse
In this episode, Dr. Emil and I discuss the challenges that come when you're highly stressed, or struggling with sleep. We share our personal experiences, how we help our clients, and what to expect when you're trying to diet during periods of high stress. ABOUT THIS POD
