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S03E14: How Often Should We Change Our Training Programs?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:19:58
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Sinopse
In this episode, Dr. Emil and I discuss how often we should be changing our workout programs. We share how we approach our own training programs, and share how we create programs for our clients.ABOUT THIS POD
