Fit Womens Weekly Podcast
Which Should You Do First: Cardio or Strength Training? Maybe Microcycles?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:06
- Mais informações
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Sinopse
The decades long debate for strength gains and cardio improvements: Which should you conquer first in your workout? Article linked below ---
