Fit Womens Weekly Podcast
What's The Difference Between Foam Rolling, Stretching, & Mobility?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:58
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Sinopse
Foam rolling... stretching... mobility work! What's the difference and how should you do each? --- Yoga TuneUp Balls: https://www.tuneupfitness.com/?rfsn=6670316.477ca71 (Affiliate)
