Fit Womens Weekly Podcast
A Good Personal Trainer Can't Tell You If Your Workouts Are Good
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:21:40
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Sinopse
Can I tell you if your workout schedule is good? Or if you're doing too much or too little? What about your nutrition? Are you eating enough, too little? Are your macros good? Let's talk.