Fitter Radio: Triathlon, Endurance, Nutrition

Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now? Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the Fuelling Endurance Podcast with Steph Gaskell & Alan McCubbin and discuss how HEXIS can help in this process. (0:00:00) – Bevan calls in from Switzerland (0:04:10) – WTCS Hamburg and an Olympic update (0:17:28) – IRONMAN Vitoria-Gasteiz (0:32:30) – The Tour de France cyclist Jonas Abrahamsen gains 20kg  (0:38:41) - Steph Gaskell & Alan McCubbin of Fuelling Endurance tell us whether it’s possible to fuel adequately for performance and still promote body fat loss. (0:52:32) – Part 2 where they discuss how to achieve it by periodising nutrition. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an a