Ben Greenfield Fitness: Diet, Fat Loss And Performance

http://bengreenfieldfitness.com/351 April 20, 2016 Podcast: 351: Secrets Of The Fittest Old People, Ben's Top Healthy Baby Tips, How To Get Rid Of Injuries Fast & More! Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness and Google+. Ever heard of “cross-acclimation”? It’s pretty cool…means HEAT training can help with your performance at ALTITUDE. How one of the fittest old people on the face of the planet does what he does. Love this stuff. Whoa. Gluten makes you fat, even if you’re not allergic to it. That is, if you’re a mouse. ----------------------------------------------------- Special Announcements: This podcast is brought