Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/365 February 8, 2017 Podcast: 365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More! NEW! Click here for the official BenGreenfieldFitness calendar of events. Have a podcast question for Ben? Click the tab on the right (or go to SpeakPipe), use the Contact button on the app, call 1-877-209-9439, or use the “Ask Ben” form at the bottom of this page. ----------------------------------------------------- News Flashes: You can receive these News Flashes (and more) every single day, if you follow Ben on Twitter.com/BenGreenfield, Instagram.com/BenGreenfieldFitness, Facebook.com/BGFitness, BenGreenfieldFitness.com/Snapchat and Google+. -Banking extra sleep before sleep deprivation improves physical performance: http://www.multibriefs.com/briefs/acsm/Active111516_2.htm -Does nutella really cause cancer? https://examine.com/nutrition/does-nutella-cause-cancer/ -One of the ultimate nut