Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/stealingfire Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He first appeared on this podcast in the episode, "Decoding The Science of Ultimate Human Performance", in which he talked about his book "The Rise Of Superman – Decoding The Science of Ultimate Human Performance" and explained exactly how to biohack yourself into this state of flow, and how you can tap into this power to achieve amazing feats of physical and mental performance, even if you’re not a “super athlete”. Then, in our second podcast, "Why The Future Of Health Is Better Than You Think", we delved into Steven's book "Abundance: The Future Is Better Than You Think" Steven presented the contrarian view that exponentially growing technologies and other powerful forces are conspiring to better the lives of billions on our planet, that the gap between the privileged few and hardscrabble majority is closing fast,