Ben Greenfield Fitness: Diet, Fat Loss And Performance

https://bengreenfieldfitness.com/humangarage Last month, I ventured to a place called "The Human Garage" in Venice Beach, California... ...for an absolutely mind-blowing full body reboot that turned out to be the most unique mash-up of deep tissue body work, aromatherapy, energy healing and combination of ancestral methods and modern science that I've ever experienced in my life. Not kidding. I left as a new man with a new body. So what is the Human Garage? At Human Garage, they pursue the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. They utilize a systemic, hands-on approach to unwinding and rebalancing body and mind. They believe by locating and releasing the origin of the problem of pain, biomechanically and biochemically, the body begins to unwind and lays the foundation for the body to heal itself. They take clients through an unwinding process with a hands-on release therapy they created and designed to realign the body from t