Ben Greenfield Fitness: Diet, Fat Loss And Performance

In this special episode recorded live from RUNGA retreat in the Panamanian jungles with co-host Aaron Alexander of Align Therapy, you'll discover: -Ben's perspective on EMF's, recovery and the BEMER mat...[6:30] -When to use and when not to use exogenous ketones...[10:30] -The difference between near and far infrared and UVA and UVB rays...[15:55] -How to deal with stings and bites from mosquitoes, scorpions and more when traveling internationally...[31:45] -What the deal is about the new "deuterium-depleted water" craze...[34:50] -Why Ben wears his pink banana boxer underpants when he records a podcast... -And much more... Resources from this episode: -The Biomat -The EarthPulse -The BEMER mat -The JOOVV light -Exogenous Ketones -Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano -Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More - RUNGA 2018: RUNGA is a once a year retreat, cur