Ben Greenfield Fitness: Diet, Fat Loss And Performance

The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table restaurant, precision medicine arm, hemp farm, horse facilities, and much more. It is owned by one of the physicians who hosts the “Wild Health” podcast, on which I was recently a guest.  Recently, at the castle, I had the pleasure of giving a talk on how to hack your biology and get the most out of the genetics you were born with. Afterward, I took part in a Q&A with several of the physicians in attendance at the conference. On today's podcast, part two of this two-part series (click here to listen to part one), you'll get to sit in on this very interesting discussion. Enjoy! Questions and topics covered in the session... -Follow-up questions for Ben from his presentation...6:48 Q: What do you think of using the ChiliPad long term, particularly as it pertains to EMF and dirty electricity? My podcast on Building Biology Dirty electricity filters Q: Do you think Great Plains Lab's test for mycoto