Ben Greenfield Fitness: Diet, Fat Loss And Performance
398: Top 12 Keto Myths, The Dark Side Of Tabatas, Dad Bod, Healthy Sunscreen Alternatives & More!
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:18:32
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Q&A Episode 398 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. Click here for some tips on how to have the best chance of having your question featured on the show! Ben's travels and extensive travel gear...1:42 lessemf.com Lambs radiation proof underwear RA Optics Pac Safe Theft and RFID preventing bags Hydrogen-rich water Activated charcoal Ample Keto Meal Replacement Shake EMF Portal mentioned News Flashes...15:00 -Top 12 keto myths debunked (WARNING - these studies were performed in diabetic patients NOT in active athletes) -It’s pretty shocking how many nutrition studies rely on self reported data when we KNOW people vastly underestimate the # of calories consumed: Click here to read up on it. -This incredibly helpful portal summarizes all systematically scientific research data on the effects of electromagnetic fields (EMF) - with an inventory of 28,495 publications and 6,364