Ben Greenfield Fitness: Diet, Fat Loss And Performance

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper right-hand corner of this website for the keywords associated with your question. Many of the questions we receive have already been answered here at Ben Greenfield Fitness! News Flashes... Follow Ben on Twitter for more... -Training plans, home biohacks for the coronavirus...2:55 Soma Breathwork Book: The Power of Your Breath by Anders Olsson The Relaxator Book: The Oxygen Advantage by Patrick McKeown BOUNDLESS Infrared Sauna Podcast about the Wim Hof breathing technique Book: The Ozone Miracle by Frank Shallenberger Quantum 5 Ozone Generator (use code BEN100 for $100 discount) Vitaeris 320 Hyperbaric chamber for HBOT NanoVi Exo BFR bands (use code BEN10 for 10% discount) Kaatsu bands (use code BEN for a 5% discount) Book: Forbidden Healing by T. C. Randall Vitamin C and Baking Soda - 2:1 ratio in Hydrogen-rich water