Ben Greenfield Fitness: Diet, Fat Loss And Performance

Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.

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Sinopse

bengreenfieldfitness.com/417   Ben and Jay Wiles discuss the latest and greatest in the world of health and fitness, and answer listener questions, including:     -A blood test that detects cancer symptoms years before they manifest...6:40     -How we subconsciously way find with our noses...12:20     -The woman who can literally smell disease...15:15     -How the body copes surprisingly well with one-off calorie indulgence (at least ONCE)...19:00     -The best blood tests on a budget...29:30       -How to fix brain fog...42:50     -Dry vs. infrared saunas...58:00     And much more!     Episode sponsors: Kion Lean, CAR.O.L. Bike, Seed Synbiotic, Beekeeper's Naturals Links to everything that Ben and Jay discuss can be found at https://bengreenfieldfitness.com/417See omnystudio.com/listener for privacy information.