Ben Greenfield Fitness: Diet, Fat Loss And Performance

bengreenfieldfitness.com/418 News Flashes – Follow Ben on Twitter for more… Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. "Meet the super-rich ‘biohackers’ turning into cyborgs with in-built armour and injecting teenagers’ BLOOD to stay young"...4:10       Wow. We only understand about 150 of the 26000+ biochemical components in the food we eat...7:15       Can a carnivore diet provide all essential nutrients? Read about it here...10:23       Interesting that an anti-aging effect was quite noticeable by addressing gut inflammation with “intestinal alkaline phosphatase”...13:37       What happens when you mix *baking soda* with ketone esters? Good stuff apparently...15:00       A fascinating host of metabolic reactions revealed in this new Japanese study on fasting...17:45     Japanese doctor who lived to 105—his spartan diet, views on retirement, and other rare longevity tips...21:15   Ibuprofen shrinks your balls,