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Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:55:59
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I recently read "Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind". From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt emotions? A vibration that travels through air, water and solids, sound is produced by all matter, and is a fundamental part of every species’ survival. But there is a hidden power within sound that has only just begun to be investigated. Sound Medicinetakes readers on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impul