Ben Greenfield Fitness: Diet, Fat Loss And Performance

bengreenfieldfitness.com/cbdfaq   I've covered the basics of one of my favorite compounds - CBD, in many past popular podcasts and articles.       But there are still many unanswered questions in the realm of CBD, including: -What is the difference between full spectrum vs. broad spectrum vs. CBD isolate and other forms of CBD? -What is the difference between extraction methods of CBD?  -How does one decide between vaping vs. edibles vs. oils vs. capsules vs. soft gels, etc. and what is the differences in absorption between all those options? -What can CBD be effectively stacked with, what are your best stacks and what can you can expect from different stacks? -Does CBD have a variability of effects depending on the time of day it is used, based on some kind of diurnal effect? -And much more... My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met training at a gym in Miami, Florida. Adam grew up in Miami, in a Cuban Jewish household. He started Martial Arts at a young ag