Ben Greenfield Fitness: Diet, Fat Loss And Performance

News Flashes – Follow Ben on Twitter for more… This study found that a combination of colostrum and probiotics is more effective in preventing flu than vaccination! [06:25] And this study found colostrum alone at least 3 times more effective than vaccination to prevent flu and is very cost-effective [08:54] Interesting approach to a COVID vaccine...seems relatively natural - passive immunity by immunoglobulin transfer [10:45] Another model/mechanism of action for colostrum/COVID here [12:30] Interesting...The most effective anti-COVID medicine in one recent analysis was…melatonin [15:20] Special Announcements... Check out where Ben is traveling and speaking on the BGF calendar Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts