Ben Greenfield Fitness: Diet, Fat Loss And Performance

bengreenfieldfitness.com/anahata2   In the podcast episode "Magic Chocolate, Holotropic Breathwork, Grounding, Earthing, Vortexes, Crystals & More With Shamangelic Healer Anahata Ananda.", I introduced you to my friend Anahata Ananda. Recently, I returned to Anahata's hometown of Sedona, along with my Kion Co-Founder, CEO and business partner Angelo Keely, to undergo a transformative breath work session, during which both Angelo and I had some deep business insights and a profound physiological experience very similar to what one might experience from plant medicine or psychedelics!       Founder of Sedona’s Shamangelic Healing, Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through life shifts, helping them to heal core wounds, release their fears, open their hearts an