Ben Greenfield Fitness: Diet, Fat Loss And Performance

In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons River and Terran of GoGreenfields.com to answer all your burning questions about parenting, cooking, traditions, legacy-building, family game nights, and much, much more! Here are a few questions from our audience that we tackle in today's podcast: -A quick and dirty summary of the Greenfield family history... -What are our key rituals/routines/comings/goings?... -How Jessa finds joy/meaning/purpose in being a wife and mother... -How do we approach screen time/TV/social media?... -Why does our family seem to be so happy and joyful?... -And much more! -Keep up on Ben's LIVE appearances by following bengreenfieldfitness.com/calendar Episode sponsors: -Kion Aminos -Organifi Gold -Magic Spoon -FUMSee omnystudio.com/listener for privacy information.