Ben Greenfield Fitness: Diet, Fat Loss And Performance

BenGreenfieldFitness.com/bruteforcepodcast My guest on this podcast, Jeff Banman, is a recognized leader in the area of human performance and human behavior in high-stress environments. With over 30 years of experience across multiple domains including the Fire Service, the US Army Special Operations Command and the Central Intelligence Agency, Jeff now serves as the COO & Chief Human Performance Officer for the global fitness brand Brute Force.  After conducting Counterterrorism operations in over twenty-three countries, two combat zones and multiple high-threat/non-permissive environments, Jeff has the privilege of dissecting human behavior at a micro level in order to enhance individual and team performance in some of the most intense moments imaginable. His study evaluated and developed algorithms for calculating minute shifts in Heart Rate Variability against variable stressors, distinct practices for managing the Central Nervous System while under significant stress and integrative techniques to hel