Ben Greenfield Fitness: Diet, Fat Loss And Performance

BenGreenfieldFitness.com/humandesign 3 March 2022 My wife, my sons and I recently went through a fascinating process called a "Human Design Reading", with my podcast guest for this show - a man named Luis Portillo. It was absolutely mind-blowing how much Luis was able to "read me like a book", armed with very little knowledge besides my birth location, birth time and birth date. Obviously, I just had to get into the nitty-gritty of how Human Design principles work for today's podcast, as it has truly helped my own decision making process and communication with other humans, including my own family, quite notably. Luis started working as a lawyer at an international corporate law firm, on the Mexican side of the Tijuana-San Diego, California Border. In a eureka moment, he resigned and moved to the tropical beaches of Puerto Vallarta and Nayarit, Mexico. Being in a new environment, he started to investigate and explore several disciplines of self-knowledge; like meditation, breath work, sweat lodges, Tapping, R