Ben Greenfield Fitness: Diet, Fat Loss And Performance

How & Why To Change Your Name, Why You Should Meditate Right After You Get Out Of Bed, Principles Of Healthy Flourishing & More

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My friend Joseph Anew is the mastermind behind one of my all-time favorite immersive VIP wellness experiences on the face of the planet: RUNGA, happening again this year, October 13th-15th (click here to join me and my family there in Austin Texas for it!).  But he's much more than that. Not only has Joseph joined me in the past for episodes including: Digital Detoxing, Travel-Proofing Your Immune System, Underground Body Weight Workouts & More With Joe DiStefano. Kettlebell Yoga, The Best 5 Cardio Machines You Can Use, How To “Reset” Your Body With An Adventure & Much More! But I've also appeared on his Intuitive Warrior podcast (previously called the Stacked podcast) on the episodes: RUNGA Live Panel with Ben Greenfield, Dr. Jason Sonners, Dr. Chris Shade, and Leland Stillman, MD Finding Purpose & Staying Charged with Ben Greenfield Joseph Anew is an international speaker, fitness expert, entrepreneur, and lifestyle coach. During his eight years as Head of Sport and Training at Spartan Race,