Ben Greenfield Fitness: Diet, Fat Loss And Performance

Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A special friend of mine, Anahata blends the depth of compassion and tenderness of an angel with the unparalleled wisdom and strength of a healer. With an intention of acquiring knowledge of energy healing, shamanic teachings, emotional release, and self-empowered living at a more expansive level, Anahata made significant efforts in training with shamans, energy healers, and spiritual teachers from North America, Peru, India, and Asia. As a result of this commitment and professional mastery cultivation in the last decade, she has become well revered as a master healer/teacher in various healing modalities as well as breathwork facilitation techniques. Her most recent endeavor is as the founder of the brand new “Shine” – Sedona’s Sanctuary for the Soul where transformational programs, trainings and sessions are offered year-round by world-class facilitators. This March 10-12, I'll be joini