Ben Greenfield Fitness: Diet, Fat Loss And Performance

My guest on this podcast, Angi Fletcher, is a model, actress, blogger, triathlete, and well-known wellness and health authority. She is also one of the incredible parents featured in my new book Boundless Parenting. A full-time international model from the age of 18, Angi lived in Europe and New York before settling in Los Angeles. Difficult circumstances in Angi’s life - including divorce, financial ruin, the death of her parents, and debilitating anxiety and depression - eventually led her to seek health through detoxing, cleansing, and rebuilding her life. Angi’s husband, Arlynd Fletcher, is a functional movement and biomechanics specialist. After watching his mother suffer from back injuries throughout his childhood, Arlynd developed a drive to understand how the body works and what causes dysfunction. He has worked with many experts in the field in his research and has been called a modern-day “body whisperer.” Angi and Arlynd’s website is devoted to sharing their multi-therapeutic approach to wellness s