Being Well With Lauren
FALL ASLEEP & WAKE UP MOTIVATED (MUSIC)A guided SLEEP meditation to help you sleep deeply and focus
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:07:45
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Sinopse
Would you like to fall to sleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION MUSIC is suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep. BEYOND ANXIETY course available on pre sell 75% now please sign up here https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditation. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep ritualized practice and with regular listening, this MUSIC will encourage positive sleep suggestion and positive cognitive sleep patterns. QUALIFICATIONS Lauren is an expert in her field and holds an HONORS ARTS Degree in ANTHROPOLOGY at MONASH UNIVERSITY CLAYTON AUSTRALIA and a MASTERS IN COUNSELLING AT MON