Being Well With Lauren

DO YOU WANT TO LEARN HOW TO ERADICATE YOUR ANXIETY AND MANAGE YOUR STRESS? YOU CAN. ENROL in my BEYOND ANXIETY ONLINE TEACHABLE COURSE https://lauren-ostrowski-fenton-s-school.teachable.com/p/beyond-anxiety Would you like to fall asleep faster, sleep more deeply, and more easily? This GUIDED SLEEP MEDITATION is suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed, ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation. This guided meditation experience is recommended for repeated and ritualized listening. Develop a dail