Being Well With Lauren

BEING STOIC A GUIDED MEDITATION FOR SLEEP RESILIENCE AND A CLEAR MIND with music

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Sinopse

Hi, thank you for listening to this new meditation of mine. This meditation is particularly important to me because it talks about stoicism ...and after all, we can never guarantee happiness... But we can guarantee resilience and stoicism.... it is all we've got to hold to as truly authentic of the moment…on that note.... today I leave the island.... A small island in North Queensland Australia ....I may have sent this news to you before but today it is happening and I move to the next stage in my travels… I have shared with you that four people close to me including both my parents died in the space of a year… This is now just over a year ago .....and then there was fallout and other events occurring ....it is the events which occurred after these events and prior to these events which have left me stricken with grief… and at times questioning the meaning of life...I have experienced a particular situation for about 26 years that I struggle with daily which is beyond my control.... This situation causes me s