Fit Womens Weekly Podcast

Difference Between Training For Aesthetics Vs. Performance? It's A BIG Difference!

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Sinopse

Do you want your workouts to make you look a certain way or make you move a certain way? It was a hard pill for me to swollow for years to come to terms that I am NOT aesthetics focused but performance. Luckily, I'm 100% happy with that.  Ready for my FWW Live Summer Shred? Sign up now at: https://buy.stripe.com/3cs3dafLJ6kv3OE7st  Email [email protected] if you have questions!  ❖ How To Support FWW Pod? ❖