Joseph Clough Show - Free Hypnosis | Hypnotherapy | Life Coaching | Self Help

cage 4 minutes read or a 10 minute listen. Hey Guys, I’m been thinking about my life a lot recently and how I/we can build cages in our mind. Cages in our mind? By this I mean how we can create our own limitations/restrictions. For example, we have the ‘I need to do _______’, ‘I have to carry out _____’ thoughts. Do we really though? Lets take my own life, I have to do certain things, I have to make sure I record this new project of mine (around hours 20 plus in the next few weeks), let alone my seminars and trainings coming up for the next 3 months. Plus my usually daily work (replying to all the emails, creating free video and audio for you all), then have some JC time. I have felt overwhelmed and to be honest completely fatigued in mind and body for the last week or two. But I’m not alone, I am sure you have certain things you ‘have' or ‘need’ to do. Life happens right? We can feel like a slave to do certain things or be a certain person that can create feelings of inconvenience, or friction, or we can fe