Fit Womens Weekly Podcast

Should Women Do Hiit Workouts? The Pros & Cons Of Vigorous Workouts

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Sinopse

It is safe to do high intensity workouts, hiit? Depends on the research you look at. But let's break it down a little in this week's episode.  Make sure to subscribe to avoid missing episodes. ❖ How To Support FWW Pod? ❖