Social Anxiety Solutions - Your Journey To Social Confidence!

This show is for you when you're suffering from social anxiety and the standard tips don't work. You're frustrated, and worried you'll have to live with your social anxiety for the rest of your life. This podcast is for you.  You'll hear from the super stars of the therapy and psychology world who have been originally trained psychologists or psychotherapists who have incorporated energy psychology into their practice. They share their most effective techniques, empowering solutions, and unbelievably inspiring stories of transformation and perspectives that help shortcut your journey to social confidence massively.  Each show we discuss a social anxiety related topic (shame, self acceptance, sensitivity, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each episode.  In this intro podcast I share my story from social anxiety to social confidence. What worked for me and what didn't. And what you can do to make progress today. Thank you for listeni