Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode... Have you ever come across those motivational messages that tell you not to care about what others think? The ones that remind you that other people are too busy with their own lives to judge you, and that, in the grand scheme of things, your worries aren't that significant? It all sounds great, doesn't it? But here's the catch: as soon as you find yourself in a social situation, that anxiety creeps right back in In this episode, we dive into the slightly more complex world of social anxiety and get to why motivational advice of this kind doesn’t really work: Your rational brain might grasp these motivational mantras, your emotional brain doesn't always get the memo. Logic and reason alone can't quell the storm of social anxiety. So what’s the alternative to really stop giving a F*ck? Tune in to find out! LAST CALL: Join our free 30 Day Social Confidence Challenge, starting 1st January 2024! Try it, even only for the first week, and you’ll feel the change. Register now at https://bit.