Social Anxiety Solutions - Your Journey To Social Confidence!

In this episode...  Are you tired of living with social anxiety and longing for more self-confident interactions and connections? Join us for an inspiring interview with Sebastiaan on his upcoming 30 Day Social Confidence Challenge starting 1st January 2024. In this episode, we explore every facet of this transformative program designed to help you reclaim your confidence and thrive in social situations. Here’s what we cover: 1. The Challenge in Detail: Seb gives a complete overview of what participants can expect from the 30 Day Social Confidence Challenge. 2. Personal Journey: Seb shares how his own experience with social anxiety, years of coaching, and being stuck on a remote island motivated him to develop this 30-day program. 3. Daily Breakdown: Get a sneak peek into a typical day of the challenge, including the required daily time investment. 4. The Techniques and  Psychological Principles: Seb touches on the psychological principles behind the program and how tools like EFT Tapping play a crucial