Fitter Radio: Triathlon, Endurance, Nutrition

Dr Alannah McKay is a post-doctoral fellow and researcher in the field of iron metabolism, immune system health and also diet manipulation. Bevan and Mikki discuss Dr McKay’s work in sports nutrition and the impact of low carb availability on iron metabolism. Plus we share excerpts from Mikki’s full interview with Dr McKay on Mikkipedia. Dr Philip Hurst is a Senior Lecturer in Psychology and Life Sciences at the University of Canterbury. Bevan and Tim discuss Dr Hurst’s work into the placebo and nocebo effect on sports performance. (0:04:25) – Competition for 12 months free access to HEXIS (0:04:43) – The IRONMAN Oceania season pass is back and this year they’ve added races in Asia too! (0:06:01) - INFINIT Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/    (0:06.53) – Bevan and Mikki discuss Dr Alannah McKay’s work in sports nutrition and the impact of low carb availability on iron metabolism. (0:09:49) – Excerpts from Mikki’s interview with Alana McKay (0:28:06