Logical Weight Loss Podcast

Your Thoughts Might Be Misleading

Informações:

Sinopse

I was in Philadelphia, and everyone said, OH YOU HAVE TO GET A CHEESE STEAK. It is what they are known for, and a Philly cheese steak is like no other. For most of my time there I followed my diet, but on Sunday I had a car and that meant options. I kept wondering, "If I leave without eating an authentic Phlly Cheese Steak, I might be missing something." So I called a friend who lives their, and he told me the best place to go. Here is what I got. A Bun Some chopped steak Some cheese Some grease It was good, but it tasted just like the one I could make in my kitchen. There was nothing that made me go "OH WOW." When I'm in Chicago and I get a pizza from Geordono's pizza. That is something I can't get in Akron, Ohio. But this sandwich? Was nothing that made me want to tell my friends and when I got home, as expected, the scale had gone up. A few days of staying on path and the weight is coming off.  But in the end, the fear of missing out was misleading.  How to Fight Fair, and Avo