Minimal-ish

Today we're talking about a thing that matters- the way we view ourselves. This matters for so many reasons; the way we view ourselves contributes to the fullness in which we live each day and it also sets an example for our kids. So, how in the world do we get a positive body image when impossible beauty standards bombard us? Today, I'm chatting with my friend Blake about this topic as she candidly shares her own story (and I share a bit of mine, too). Blake shares tangible, practical, and relatable ways we can choose to work towards better when it comes to the way we view ourselves each day, and I don't think you'll want to miss this! // Links // The Crappy Christian Podcast Blake's blog post on cycle syncing Blake on Instagram Chasing Slow Simple Morning Lists Desirae on Instagram Podcast Website // Sponsors // Ch

I'm coming to you with a short bonus episode on one of my favorite holidays- Thanksgiving. What does the best Thanksgiving Ever include? Listen in to find out - and of course, it doesn't have anything to do with food! Get Simple Morning Lists Desirae on Instagram Simple Holidays Challenge  

This practical episode will help you shift your habits to pay off your debt for good! We talk about minimalism & finances and how to really change our habits and get on track financially. Check out my guest, Jen Smith, at the links below, including her new book full of practical advice on the topic! If you are wanting to pay down debt or reach other financial goals, this episode is for you, friend! Listen in! Links: Simple Morning Lists Pay off your Debt for Good No Spend Challenge Guide Frugal Friends Podcast Jen on Instagram Jen's Website Desirae on Instagram Podcast Website Sponsors: Everlywell: Enter code Minimal to Get 15% off your first kit Thrive Causemetics: Get 15% off your first order If you want to support the show, check out our sponsors! Just click over, see what they do, and If their product seems useful to you, give them a try! Minimal-ish couldn't go on without them and we are grateful for their support and yours!  

Today is the first of a new monthly series on the show where I'm bringing on a co-host, Catherine Williams, to answer questions you all ask! November's topic is Minimalism and The Holidays and we got so many great questions. We covered overarching topics of holiday decor, gifts, mental health, and relationships and got to the nitty gritty details on all of these topics as much as possible! We laugh a lot & also get pretty serious about some heavy topics. I hope you enjoy this new format! If you have a topic suggest for future Q&As, email [email protected] Links: simplemorninglists.com (Morning Companion Journal) Catherine on Instagram Desirae on Instagram Podcast Website Today's Sponsors: Native: Get 20% off your first order with code MINIMALISH Prepdish: Get a 2 week free trial

Kari on Instagram Desirae on Instagram The podcast website Simple Morning Lists Get started with realistic minimalism - free guide!

Courtney is a mom, wife, business owner & student who writes about about boundaries and healing. Today she's giving us a little boundaries 101 and empowering us to being drawing lines where we need them and building ourselves up in the process. I absolutely love her message and I know you will, too! Links: Courtney on Instagram Courtney's Blog Courtney's Boundaries Workshop Get Minimal-ish Monday Emails & get notified about Simple Morning Lists Desirae on Instagram Podcast Website Sponsors: Prepdish: Get 2 weeks free at prepdish.com/minimalish FamilyAlbum: A Free Family Photo and Video Sharing App

Today I chat with Catherine Williams, a minimalist mom & counseling professional, about how minimalism can affect our relationships (both positive & negative) and what to do when we have people close to us not on board with our lifestyle change. We also dig into the issue of gifts in a timely way (holidays right around the corner!)   Find Catherine at @theminimalcolonial  Join the launch team for Simple Morning Lists Desirae on Instagram Get a free starter guide to a Minimalish home & life Today's Sponsors: Warby Parker: Get your free at home try on Native: Get 20% off your first order - use code MINIMALISH

Today I'm coming to you solo, which I do about once a month now, on the topic of social media. This is something I've reflected with and experimented on and off with over the course of this year - how does social media fit into an intentional life and present days? My goal with this episode is to help you reflect on your own values & purpose, the current state of your social media usage, and how to align the way you use social media to your personal values.  I think we all want to be present with our people and live intentional days that we love- social media is a very prevalent thing within many of our days- so it's worth taking a look at how we're using it and what might need to change. I talk about: 3 questions to evaluate how you're currently feeling about social media Steps to take to evaluate how much you are on your phone & how make change to align that to our values A bunch of tips to help you get there! There's a free resource that contains the reflection questions and tips from this episode:

Today I chat with Amanda Anderson, author of All My Friends Have Issues all about simplifying the process of making friends in the season of motherhood. I loved this conversation as it was truly one I didn't know I needed- and I'm betting a lot of us are struggling with similar issues when it comes to finding friendship and community in any season, really. Amanda has so many insights on this topic and we really go wide and deep at the same time on the topic of friendship. I hope you enjoy the conversation and gain new confidence in finding community in your life! What we talk about: -Why friendship matters (with people in the same season and different seasons) -How to simplify the process of making friends -Inviting people into our lives -Dealing with toxic friendships well/ boundaries -Next steps with finding community -A question about race and friendship that she leaves us with at the end (Absolutely something worth noting and something to think about more deeply) Links: Amanda's Website All My F

The word productivity usually scares me away. It feels like another way I don't measure up or another way I can feel "not enough" if I don't check all the boxes. When I stumbled upon Tonya Dalton's message in her newest book JOMO, I learned that true productivity shouldn't feel like that - and it includes creating space for what you love in your days and actually enjoying your life. Much different from the message of productivity being the "always busy" image so many of us have in our heads.  Today, Tonya and I talk about: -Her new book, The Joy of Missing Out -Why the culture of busy is dangerous -What true productivity looks like -What it looks like to create whitespace in your days -Whitespace in your days with your kids -How to begin creating time for whitespace. Links for today's show: Get The Joy of Missing Out Where to find Tonya... Her website Her Facebook Her Instagram Inkwell Press Where to find Desirae... Instagram Website Facebook Join the Facebook Community Get the free guide to getti

I hope you enjoy this celebratory 50th episode and the tips on how to declutter your home FAST! Check out my online course - doors are open for 5 days - if you want to declutter your home & life with accountability and guidance! desiraeendres.com/makeroom Thank you to Today's Sponsors: Prepdish FamilyAlbum Support the show by checking out the sponsors - they help minimal-ish happen each week and we are super grateful for their support!

Today I'm chatting with you about some lies we believe about hosting & inviting people into our homes (and why we might have anxiety around that) and how Minimalism can help you be a better host. Spoiler alert: You don't need to get rid of ALL your extra dishes, cups, etc. if you know you'll use them to serve your people well. Links: Decluttering Challenge The Podcast on Instagram Show notes   Today's sponsors: Get 15% off your Everlywell lab test: everlywell.com/minimal promo code: MINIMAL Get 40% off your first delivery of LOLA: mylola.com promo code: MINIMALISH   One of the best ways to support the show is to support our sponsors! I choose them carefully as a podcast about realistic minimalism and I believe in the companies that I choose to work with! Check out these companies that are doing good work with worthy missions and support them if their product is something that would serve you well and be helpful to your everyday life! Our sponsors help make Minimal-ish possible! If you're loving t

Today is the "finale" of the Work & School series - I wanted to end it by helping you give yourself permission & "declutter" your mindset when it comes to changing our minds in our work and the choices we make for our kids when it comes to school. We talk about questions to ask to discern bigger decisions/ changes and steps we can take to actually move towards the change we want to make. Hope this helps equips you with the permission you need to let go and move forward.  Links: Minimal-ish on Instagram Show Notes Prepdish free 2 week trial

Today I am sharing my interview with Erin Loechner, author of Chasing Slow and founder of Other Goose, an international homeschooling co-op. We talk about simplifying everything, especially early learning for our children, and we dig into homeschooling a bit as well. How can we do all of these things without HAVING all the things? How can we teach our children in the context of our everyday lives? We answer these questions as we chat and I think you'll love our conversation - Erin is so very insightful and lovely! Links: Sign up for Other Goose:https://othergoose.com/~access/a1c757f/ Other Goose Free Workshop: www.othergoose.com/workshop Free Trial Offer: https://othergoose.com/14-day-trial/ 5-Day Challenge (Other Goose) here Chasing Slow Other Goose on Instagram Erin on Instagram   Desirae on Instagram Get the podcast Newsletter Get the free ebook on getting started with Realistic Minimalism Join the Giveaway!  

I hope you enjoy this coffee date with Amber of Delighted on a Dime! We got to chat in person, so excuse the background noise of my creaky table that happens from time to time in this episode! If you enjoy the show, share with a friend or on social media! I'm so grateful each time you do! Links: Amber on Instagram Desirae on Instagram Show Notes

On Minimal-ish, we like to talk about the things that matter and making room for the things that matter. Throughout August (and some of September) we'll be focusing on work & school, two things that matter, and that we can find purpose in when we get intentional about our roles and choices in these areas of our life.  So far we've talked to work at home moms, full time working moms, and today, we're focusing in on the work of homemaking and stay at home motherhood. We'll talk about ways we simplify work at home motherhood, and we'll also talk about finding purpose in our roles of stay at home motherhood. We even talk about ways we can care for ourselves when so much of our focus each day is on our children.  My guest, Celeste, has a perspective on homemaking and motherhood that any mom can resonate with, and she also works from home as well, so her perspective branches out into the work at home mom life as well.  Most of all, Celeste is just a JOY FILLED person! I left our conversation feeling so positive

I'm talking to my guest,  Jennifer Petropoulos on the podcast today! She's a teacher and a mom of three school aged children. Jennifer has truly seen the benefits of minimalism in her own family and she gives us a peek into that today as she lets us in on some systems she uses during the busy school year! We talk about: -Paper clutter/ paper storage systems -Drop zones -Lunches & dinners (prep & systems) -Self care for the working mom  -Keeping family life less busy with 3 kids in school Links:  Jennifer on Instagram (see her drop zone & paper system!) Jennifer's website The podcast on Instagram  The podcast website Rhythms and Routines Course Cleaning Routine Resource The podcast Facebook Community Prepdish 2 week free trial ----- Share your own paper/ drop zone systems on instagram and use the hashtag #minimalish life plus tag me @minimalish.desirae so I can see! If you account is private, send a picture as I won't be able to see the tag! :)  

Today I'm chatting with Courtney Elmer about the steps we can take to begin eliminating stress in our lives, even as busy moms with a lot on our plate. We also talk about the lies we believe about balance and how we can begin to truly achieve balance in our everyday lives. What we talk about: -The root cause of stress and how to combat it -Is balance a myth? How do we achieve balance as busy moms -Defining your own definition of success, balance, etc. Links: Courtney on Instagram Courtney's Website Free Minimalism Resource Simple Purposeful Days Course Podcast Website Desirae on Instagram

In the month of August we'll be focusing on how Minimalism can apply to the work we do as moms and the educational choices we make for our kids (timely as we head towards "back to school season," which brings a change in routine for many of us). Today I talk to Erica Layne, founder of The Life on Purpose Movement, all about how to intentionally navigate Work at Home Mom Life + Simplifying Back to School Season and slow living with 3 kids. You'll hear us chatting about: -Our own work from home experiences -Erica's general rhythm as a work at home mom -Navigating mom guilt -"slow living" in busier seasons -Mindset in busier seasons -and more!   Links: Erica's Website Erica on Instagram Erica's book "The Minimalist Way" The podcast on instagram Free decluttering resource 2 Week Free Trial of Prepdish  

Today I'm talking about The Phrase "The Grass is Always Greener on the Other Side," and a recent run in I had on this mindset.  Through navigating these feelings in my own life, I realized there were three problems that get us in this mindset.  In today's episode, I present these three problems or "stories we're telling ourselves" and suggest new narratives to replace them and move past this mindset.  We talk about  1. The issue of wanting to run from tough circumstances or conflict 2. Comparison & Contentment 3. "finding" an elusive "calling or purpose" vs. finding purpose right where you're at. I can't wait to chat with you about this all, friend! I hope you enjoy the episode! Links: Journaling Companion to this Episode - Printable freebie to go through rewriting your narrative and navigating these feelings. Routines & Rhythms Online Course Find Desirae on Instagram (and all podcast updates) Podcast Community Facebook Group