Minimal-ish

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 193:54:20
  • Mais informações

Informações:

Sinopse

Minimal-ish is the podcast that encourages you to let go of material things and clear out your space to make room for what matters. Believe it or not, your stuff takes up your time, and cluttered spaces can be a source of anxiousness. Fill your life with the people and things that you love, and get rid of the rest. Through conversations with other women and moms on the same simple-living journey, the Minimal-ish podcast will encourage you towards the grace-filled, realistic form of minimalism that benefits your life and family most. Your host, Desirae Endres, is a stay at home/ work at home mom, teacher, and writer that believes that minimalism and having an uncluttered home environment can benefit everyone, but it doesn't look the same for everyone. Minimalism has changed her life, and if she can make minimalism attainable and sustainable in her life, anyone can. She brings honesty and transparency to the conversation as an admittedly (formerly-ish) unorganized, messy and anxious person.Grab a cup of coffee & listen in!

Episódios

  • 268: 4 Things I've Learned about Habit Building (from completing a 75 day challenge)

    28/03/2025 Duração: 26min

    Sponsors: Calm: for listeners of our show, Calm is offering an exclusive offer of 40% off a Calm Premium Subscription at calm.com/minimalish. Hungry Root: get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 267: Monthly Experiment #2: Moving Past a Failed Experiment + January Experiment Update and a PCOS Chat

    07/03/2025 Duração: 28min

    Today I’m bringing you the next Monthly Experiment where I’m reflecting on this past month’s journey to tackle our families budget. Spoiler alert: it did not go as planned. But I’m sharing a lot about how I’ve been reframing my mindset around “failed goals” in this season and reflecting on why it didn’t go well and how we’re moving forward. I’m also giving a little update on my first monthly experiment and how it’s evolved over the last few months, including an update on my recent diagnosis with PCOS.  Links from this episode: Ep 266: Monthly Experiment #1: Healthier Habits Desirae on Instagram Minimal-ish Podcast Website Sponsor: Hungryroot: Get 40% off your first box and a free item in every box at hungryroot.com/minimalish with code minimalish. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 266: Changing Our Shopping Habits (February Replay)

    21/02/2025 Duração: 42min

    Sponsors Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryroot.com/minimalish Wildgrain: Get 30$ off your first box plus free Croissants in every box at wildgrain.com/minimalish Manscaped: Get 20% off plus free shipping at manscaped.com with code MINIMALISH at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 265: Monthly Experiment #1: Healthier Habits

    07/02/2025 Duração: 30min

    In this solo episode, I’m reflecting on my first monthly experiment in intentional living—focusing on healthier habits. At the start of the year, I was inspired by my conversation with Tyler Moore of Tidy Dad to approach New Year’s goals differently, leading me to start this Monthly Experiments series. Instead of setting rigid resolutions, I’ve been choosing one area of life to focus on each month. For January, that meant tracking simple habits like movement, hydration, and paying attention to what I’m consuming. I’ll share what worked, what didn’t, and how this experiment has shaped my mindset around actually sticking to my wellness goals. Come along while I chat about progress over perfection, finding joy in small wins, and embracing this healthier living as a form of self-care rather than pressure. Links from this episode: Minimalish Ep 260 with Tidy Dad Desirae on Instagram Minimal-ish Podcast Website Sponsor: Hungryroot: Get 40% off your first box plus a free item in every box for life at hungryro

  • 264: Disconnecting to Reconnect with Carlos Whittaker

    31/01/2025 Duração: 51min

    In this episode, I am honored to sit down and speak with author and speaker Carlos Whittaker to chat about his latest book, Reconnected, and his eye-opening 7-week experiment living in a monk community—completely off screens. We dive deep into what he learned about solitude, slowing down + savoring, being present, and finding true connection (and balance) in a digital world, but also shares so many quick and practical takeaways that he’s implemented since this experiment. As we kick off a new year filled with resolutions and the pressure to “do it all,” this conversation is such a timely reminder to prioritize intentionality, step away from the noise, and embrace a simpler way of living + connecting with our family.  Links from this episode: Carlos on Instagram Order ‘Reconnected: How 7 Screen-Free Weeks with Monks and Amish Farmers Helped Me Recover the Lost Art of Being Human (his newest book that launched Fall 2024) The Carlos Whittaker Podcast Carlos' Website Desirae on Instagram Minimal-ish Podc

  • 263: Change Your Relationship with Your Phone with Joey Odom (January Replay)

    25/01/2025 Duração: 01h06min

    Sponsor: Wildgrain: Get 30$ off your first box and free croissants with ever boxy when you go to Wildgrain.com/MINIMALISH or use promo code Minimalish at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 262: A 2025 Preview + Monthly "Experiments"

    17/01/2025 Duração: 25min

    In today's episode, I'm bringing you a quick preview of what 2025 will look like on Minimal-ish, plus letting you in on an extended solo episode series I'm excited about. I hope you'll join me in some monthly "experiments!" Sponsors: Hungryroot: Get 40% off your first box PLUS get a free item in every box for life at hungryroot.com/minimalish with code minimalish. Manscaped: Get 20% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 261: Minimalism Story: Smart Phone to Flip Phone with Abby Brennan

    11/01/2025 Duração: 50min

    Today on the podcast, we’re diving into another Minimalism Story with special guest Abby Brennan. Abby is a mom of two, wife, writer, and project manager who has embraced simplicity and sustainability in both her home and digital experiences. She talks about her transition from smartphone to flip phone and the impact of reducing screen time on her creativity and family life. If starting or continuing to pursue minimalism is on your list for 2025, or you’ve just been curious about a simpler + more intentional life with less screens, this episode is for you. Links from this episode: Abby on Instagram Abby’s Website Desirae on Instagram Minimal-ish Podcast Website More Episodes on Screen Time: Ep 235: A Life More Engaging Than The Algorithm - Living a Low(er) Tech Life with Erin Loechner Ep 191: Unplugging: Digital Minimalism, screen-free activities, prioritizing in-person community, and modeling phone habits with Claudia Erickson More Minimalism Stories: Ep 252: Minimalism Stories with Sami Tow

  • 260: Tidying Up Your Life with Tyler Moore

    03/01/2025 Duração: 53min

    I’m so excited to kick off 2025 with having special guest Tyler Moore, also known as “Tidy Dad” on social media, back on the show. Today we are talking about our shared experience of the post-holiday chaos and navigating seasons of life that just feel “cluttered” both physically and mentally. I loved this conversation with Tyler and his gentle approach to goal setting or routine “experimenting” in the new year and plotting for moments of joy amidst the chaos. Through these conversations he shares so many practical tips and mindset shifts from his new book, ‘Tidy Up Your Life”.  Links from this episode: Tyler on Instagram Tyler’s website Order ‘Tidy Up Your Life’ (his new book launching Jan. 7th, 2025) Desirae on Instagram Minimal-ish Podcast Website More episodes with Tyler: Ep 197: Layering Routines and “Surthriving” with Tyler Moore Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 259: The Yearly Reflection and Goal Setting Episode

    21/12/2024 Duração: 38min

    I'm here with a yearly reflection and goal-setting episode! I've kept this one mostly short and sweet, focusing on how we can reflect on how far we've come this year as we set goals that truly matter to us. Sponsors: LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Minimalish MeUndies Kids: get 20% off your first order, plus free shipping, at MeUndies.com/minimalish and enter promo code minimalish. Calm: Go to calm.com/minimalish for 40% off unlimited access to Calm’s entire library. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 258: A Values Based Holiday Season: Less Pressure, Less Consuming, More Frugality with Kat Steck (Holiday Replay #2)

    07/12/2024 Duração: 40min

    Today we bring you #2 in our Holiday Replay Series Today I talk with one of my favorite people on the internet, Kat Steck, all about simpifying this season and celebrating it according to your own values. We discuss gift giving, putting less pressure on ourselves to do things we don't want to do, making new traditions, less consumerism, frugal traditions, and more. Kat on Instagram Desirae on Instagram Podcast Website Sponsor: Manscaped: Get 20% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 257: How to Hygge this Winter with Diane in Denmark (Holiday Replay Series #1)

    29/11/2024 Duração: 49min

    This episode is part of the Holiday Repay Series. We are getting Hygge today on the show because winter is the perfect season to do so. This time, I went straight to the source: Denmark. I started following Diane in Denmark on her Youtube channel a while back, and I knew she was the perfect one to teach us how to Hygge our way through the winter and holiday season. We talk about several ways to get through a long winter and celebrate the season by planning Hygge into our days. Sponsors: Born Shoes - Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my promo code, MINIMALISH. Manscaped - Get 25% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 256: Values-Based Holiday Spending with Jen Smith and Jill Sirianni

    23/11/2024 Duração: 48min

    I am so excited to welcome back co-hosts of the Frugal Friends Podcast - Jen Smith (personal finance expert) and Jill Sirianni (social worker) here on Minimal-ish to talk about all things values-based spending during the holiday season. Around here, we are no stranger to intentional living in many areas of our lives, including our spending habits. I absolutely loved this conversation because Jen and Jill bring such an incredibly gentle yet practical approach to navigating holiday budgeting with that same level of intention we strive for in our day to day life.  Links from this episode: Frugal Friends Podcast Frugal Friends Website  Frugal Friends on Instagram Pre-order “Buy What You Love Without Going Broke” More episodes with Frugal Friends: Jen of Frugal Friends on Minimal-ish Podcast: Simple Habit Shifts to Help You Become Debt Free & Reach Financial Goals with Jen Smith Desirae on Frugal Friends Podcast: Letting Go of Material Possessions to Save Money w/ Desirae Endres More episodes on thi

  • 255: Mental Decluttering for the Holiday Season Ahead

    16/11/2024 Duração: 29min

    In this episode, I give you an overview of Pillar 3 of Your Minimal-ish Holidays, my holiday guided journal. We go through three things we can do to declutter our minds as we enter the holiday season. I hope you enjoy this short but sweet actionable episode. Thank you so much for listening in! Thank you to our sponsors who help support the show and keep it going each week! Sponsors: LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Minimalish. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. Born Shoes: Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my promo code, MINIMALISH. Manscaped: Get 20% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 254: Getting Outside More, Connecting through Family Adventure + Traveling with Kids with Sara McCarty

    09/11/2024 Duração: 53min

    Today we have special guest Sara McCarty, the founder of Run Wild My Child which is a parent resource and community all about encouraging families to start doing outdoor adventures and in turn spend more time away from screens. In this interview, we talk about the benefits of getting outside more, tips for getting the kids (and yourself) outside even when the weather is colder, mindset shifts for parents to help build confidence and positivity, and more! Sara and her company’s approach is so gentle and “entry-level” friendly for parents whether it’s your first attempt at getting outside more or your 100th, which is so appreciated!  Links from this episode: Run Wild My Child Magazine Run Wild My Child on Instagram Mentioned: iNaturalist App Mentioned: Geocaching App Desirae on Instagram Podcast Website More Episodes on this Topic: Ep 173: Simple Routines to Help Get Our Kids Outside and Adventure Together as a Family with Holly Horch  Ep 166: Get Yourself Outside in Any Weather and Live a More Ope

  • 253: Thinking Ahead for Intentional Holiday Traditions (Your Minimal-ish Holidays Day 22)

    31/10/2024 Duração: 29min

    Today is the start of a mini series that will pop up a couple of times over the holidays season where I take you through a day in my holiday planning journal: Your Minimal-ish Holidays. In today's episode, I'm taking you through Day 22 of Your Minimal-ish Holidays where we talk about holiday traditions. I read you the entry from Day 22 and then let you in on my own thoughts and reflections around traditions while encouraging you to reflect as well. Links: Your Minimal-ish Holidays Podcast Website Sponsors:  Born Shoes: Go to bornshoes.com and use code MINIMALISH for 15% off and free shipping on your full price order. Dr. Marty Pets: Go to drmartypets.com/minimalish for up to 54% OFF Nature’s Blend and get a free bag of Cod Crispies, their bestselling wild-caught cod skin treats. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 252: Minimalism Stories with Sami Townsend

    19/10/2024 Duração: 44min

    Today I am so excited to bring a guest from Team Minimal-ish for another minimalism story. Sami is sharing her own “messy middle” story of finding her own version of realistic minimalism for her family and 2 young kids. In this interview, we talk about how pursuing a minimal-ish life has impacted her motherhood journey, what her goals are as she continues forward, and resources + advice she has found helpful along the way. Links from this episode: How to Keep House While Drowning by KC Davis Organizing for the Rest of Us by Dana K. White Peacefully Productive Journal by Jess Massey of Hustle Sanely Sami on Instagram Desirae on Instagram Podcast Website More “Minimalism Stories” Episodes: Ep 220: Minimalism Stories with Jordan Jones Ep 201: Minimalism Stories - From Extreme Minimalism (+ tiny house living) to Minimal-ish with Korie Veidel Ep 192: Minimalism Stories with Leah Franklin  Sponsors: Dr. Marty Pets: Visit drmartypets.com/minimalish for up to 54% OFF Nature’s Blend Learn more abou

  • 251: Q&A - Tips for Returning to Working Outside the Home, Why No More Homeschooling, Going Back to Teaching and More

    12/10/2024 Duração: 35min

    Today's episode is a Q&A that is themed on returning to work/ teaching and questions that I've gotten since I've made that transition. It is full of life updates and also any tips I've learned along the way. I hope you enjoy as I share lots of behind the scenes in this episode! Links: Desirae on Instagram Podcast Website Sponsor: LMNT: Get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 250: Getting Festive While Staying Minimal-ish

    27/09/2024 Duração: 24min

    As fall brings the beginning of the holiday season, we also see consumerism ramp up all around us. Today I'm bringing you some tips and reminders to help you stay minimal-ish while also enjoying being festive this season. Links: Desirae on Instagram Podcast Website Sponsor: Go to drmartypets.com/minimalish for up to 54% OFF Nature’s Blend and get a free bag of Cod Crispies, their bestselling wild-caught cod skin treats. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • 249: 7 Lessons I've Learned About Minimalism and Motherhood

    21/09/2024 Duração: 32min

    Today I'm in reflection mode because my oldest daughter just turned 7, which also means my husband and I learned about minimalism and decluttered our home for the first time ALMOST 7 years ago. Additionally, I started the podcast right before my daughter turned 1, so Minimal-ish is officially 6 years old! With all of these milestones has come some reflecting- so I'm bringing you 7 big lessons I've learned about both motherhood and minimalism. I love doing episodes like this one, so I hope you enjoy it! At the end, I ask you to send me your favorite thing you've learned about motherhood and/or minimalism. Find me on instagram or via email to do so ([email protected]). Links: Desirae on Instagram Podcast Website Sponsor: Dr. Marty Pets: Go to drmartypets.com/minimalish for up to 54% OFF Nature’s Blend and get a free bag of Cod Crispies, their bestselling wild-caught cod skin treats. Learn more about your ad choices. Visit megaphone.fm/adchoices

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